Fitness Center Zuliki I am glad to offer a unique training program for children, where every small participant will be able to reveal their potential, develop coordination, flexibility and self -confidence. Our classes are a harmonious combination of children's yoga, fitness, sports games and active exercises, specially adapted for the young organism.

Children's yoga and fitness

Our training in children's yoga and fitness are created in order to help children master important skills of self -organization and concentration, as well as develop physical strength and flexibility. The class of class includes:

• Calm and interesting yoga. Smooth movements, breathing practices and meditation will help to develop attentiveness and reduce stress.
• Physical exercises in a playful way. Each lesson is thought out in such a way as to develop strength, endurance and coordination of movements without bored in the process.

Classes are conducted by professional instructors with extensive experience working with children, which allows you to make the learning process effective and memorable.

Sports games and active classes

An important part of the program is sports games filled with dynamics and joy of movement. We are sure that it is the game that helps children learn to work in a team, develop leadership qualities and find new acquaintances. Our coaches organized classes so that each participant felt like a hero:

• Team games. The competitive element helps to develop strategic thinking, teaches the ability to share success with others.
• Individual exercises. Programs for different age groups allow each child to work at their own pace, improving skills.
• Various formats of activity. Fast relay races, work with the ball, jumping through obstacles and much more - all this develops the dexterity and speed of reaction.

Development of coordination and flexibility

The focus of our classes is the integrated development of motor skills in children. Regular practice of exercises helps to improve coordination and flexibility, which matters not only for sports achievements, but also for general health:

• Exercises for stretching. Special techniques for a safe increase in muscle and joint flexibility.
• Games for quick won. Various types of game aimed at improving the perception of space and accuracy of movements.
• Balance development. Training that help to establish the correct interaction between the body and the mind, increasing confidence in their own strengths.

Program Zuliki It is developed in such a way that every lesson brings joy, gives a charge of energy and contributes to the harmonious development of the child. We create an atmosphere of support and care, where every small athlete feels attention and respect. Our experts adapt training in accordance with the individual characteristics of each child, which guarantees rapid progress and will cause interest even among the smallest participants.

Come to the fitness center Zuliki And give your child the opportunity to grow strong, healthy and confident. We are sure that fitness classes will not be just physical activity, but a real celebration of movement and health. Your baby will gain new friends, learn to properly distribute strength and enjoy every moment of active life!